For players aged 8-10 years.

Our mixed gender, U10 team compete in the South Wales Valleys Basketball, Central Venue League and numerous English Central Venue Tournaments.

Saturdays 10-11:30

The John Frost School

For players aged 10-12 years.

Our mixed gender, U12 team compete in the South Wales Valleys Basketball, Central Venue League and numerous English Central Venue Tournaments.

Tuesdays 17:30-19:30

St Joseph's High School

For players aged 12-14 years.

Our U14 team compete in the South Wales Valleys Basketball League, South West English League and numerous English Tournaments.

Thursdays 17:30-19:30 St Joseph's High School

Saturdays 11:30-13:00 The John Frost School

For players aged 14-16 years.

Our U16 NBL team compete in the National Basketball League conference division.

Wednesday 18:00-20:00

Saturday 13:00-15:00

The John Frost School

For players aged 14-16 years.

Our U16 team compete in the South Wales Valleys Basketball League and numerous English Tournaments.

Wednesday 18:00-20:00

Saturday 13:00-15:00

The John Frost School

For players aged 16+.

Our CBL team compete in the Cardiff Basketball League and also train with our Division 1 Mens team

Friday 18:00-20:00 Llanwern High School

Sunday 16:00-18:00 The John Frost School

For players aged 18yrs+

Our Snr Men’s team compete in the Division 1 South Wales Valleys Basketball League.

Friday 18:00-20:00 Llanwern High School

Sunday 16:00-18:00 The John Frost School

For players aged 18yrs+

Our Women’s team compete in the South Wales Valleys Basketball League and numerous English Tournaments.

Monday 19:00-21:00

The John Frost School